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A comment on Sleep regularity is a stronger predictor of mortality risk than sleep duration. Parent comment

Re:Sleep regularity is a stronger predictor of mortality ris... by jorblumesea on Wednesday July 15, 2026 @01:02PM (#48923856)
sure if you're just taking it as a dietary supplement, but clearly OP is using it as a form of sleeping pill. which is also fine but just seems like mental gymnastics.
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