News for hackers. Stuff that matters.
Re:Sleep regularity is a stronger predictor of mortality ris... by tempfile on Wednesday July 15, 2026 @10:05AM (#48921023)
Why?
Re:Sleep regularity is a stronger predictor of mortality ris... by gobdovan on Wednesday July 15, 2026 @10:27AM (#48921377)
I'd refine it as 'If feasible, try fixing your diet before going for pills'. The body is adapted to function within a healthy nutritional range. If your diet falls outside that range, it's expected that your body won't function properly. If problems persist despite a good diet, then pills become a more reasonable option.
Re:Sleep regularity is a stronger predictor of mortality ris... by cafebabbe on Wednesday July 15, 2026 @10:48AM (#48921697)
Because it's unlikely that a specific deficiency is your only single problem.
Re:Sleep regularity is a stronger predictor of mortality ris... by tempfile on Wednesday July 15, 2026 @10:58AM (#48921867)
Based on what? You seem to be assuming that the only way to be deficient in something is to have a junk diet. It is quite easy to be deficient in just one nutrient.