"If it's not them it would be someone else" probably should just be shorthanded to the banality of evil. But to answer your question, idk, sensible regulations? (Knowing full well this just kicks the buck of responsibility down the chain)

For AI overdependence specifically, continuing to be a thinking human is resistance. Eventually the pendulum swings, you can't outhype reality forever. People will have outages where nobody human can explain why and the orgs/people who maintained understanding will survive better.

I don’t think that’s always true. Backlash is a real thing. It doesn’t always work, but it doesn’t cost much and it’s a lot better than blindly accepting the situation.