Re:Slow breathing modulates brain function and risk behavior
by brookside on Sunday June 21, 2026 @08:30AM
(#48618356)
Not something I need for public speaking.
But what a godsend propranolol has been for a contentious work situation causing extreme anxiety.
Wonderful to take ahead of a scheduled meeting that could have otherwise been an hour of physical panic that no rational thought (this will feel unimportant in a week, it's just job, etc etc) could quell.
But what a godsend propranolol has been for a contentious work situation causing extreme anxiety.
Wonderful to take ahead of a scheduled meeting that could have otherwise been an hour of physical panic that no rational thought (this will feel unimportant in a week, it's just job, etc etc) could quell.