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Re:Ask HN: Why do we snore? And what to do about it? by Cheese48923846 on Monday May 25, 2026 @07:10AM (#48265537)
Tighten up the diet to get weight down.

Exercise. Any kind of exercise, from strength training to walking.

The diet-and-exercise cliche is a cliche because it effects just about everything about us. It may not be the only factor in snoring. Or even the dominant factor. But I'd bet the house it's a factor.

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