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A comment on The seed oil panic is hurting my cardiac patients. Parent comment

Re:The seed oil panic is hurting my cardiac patients by muttonette on Sunday May 24, 2026 @04:58PM (#48260939)
you can overeat fruit and vegetables and not all fruit is the same. Bananas vs kale is a good example. You should eat more kale, but you should avoid bananas unless they’re green (lots of resistant starch)
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Re:The seed oil panic is hurting my cardiac patients by ndsipa_pomu on Monday May 25, 2026 @09:36AM (#48266679)
I suspect that the vast majority of the population is not overeating fruit and vegetables. Even if someone is eating ripe bananas, that's likely to be much better for them than eating another portion of fries/chips etc.
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