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Re:Sauna effect on heart rate by jampekka on Monday April 20, 2026 @02:12PM (#47838336)
Finns don't do it that long. It's typically 5-15 minutes per sitting, with 2-4 sittings per session.
Re:Sauna effect on heart rate by nyjah on Monday April 20, 2026 @05:12PM (#47840826)
My answer was sarcastic back, fwiw, I follow the 'proper' finnish ritual or similar...