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A comment on The underrated benefits of always having oatmeal at lunch. Parent comment

Re:The underrated benefits of always having oatmeal at lunch by OutOfHere on Sunday April 05, 2026 @09:55PM (#47656096)
I have now updated the parent comment with more hacks. As for a quantification, I don't have one. The only related metric I quantify is HbA1c that I measure at home every few months.
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