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Re:Cannabinoids remove plaque-forming Alzheimer's proteins f... by R_D_Olivaw on Sunday March 15, 2026 @09:45PM (#47394160)
So, I sort of get these from time to time, but I notice that it hits the worst when :

1. I've eaten like crap. Things too heavy I'm grease, processed food, and red meats. When I'm rating cleaner, I don't feel as panicky

2. If I feel the panic coming on, I HAVE to do some sort of aerobic exercise in that first 15 minute "induction" phase of smoking. Otherwise I'll carry the panic along through the entire session.

FWIW, YMMV

Re:Cannabinoids remove plaque-forming Alzheimer's proteins f... by sam1r on Sunday March 15, 2026 @11:22PM (#47394860)
Yeah my defact is to run 5k at my pace (mild jog is fine), and just not use my screens + do not disturb mode, until i have a series of thoughts that invokes me to use my phone as a "lifeline" to quickly look up what I need to get to my next thought.

5km goes by fast! And orange juice tastes great after.