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Re:Tinnitus Is Connected to Sleep by epolanski on Saturday March 07, 2026 @10:23AM (#47288442)
I think I got it.

I also recall the days before I listening to music a lot with earplugs at rather high volume, like, 6/7 hours per day multiple days.

That's the only out-of-the-ordinary thing I did leading to it, it might be related or completely unrelated, who knows.

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