Most established definitions of democracy goes something like, heavily simplified:
1. Free media
2. Independent judicial system
3. Peaceful system for the transfer of power
The most popular model for implementing (3) is free and open elections, which has yielded pretty good results in the past century where it has been practiced.
Considering social media pretty much is media for most, it is a heavily concentrated power, and if there can any suspicions of being in cahoots with established political power and thus non-free, surely that is a threat to democracy almost by definition.
Let's be real here: It has been conclusively shown again and again that social media does influence elections. That much should be obvious without too much in the way of academic rigor.
How can you say you believe in democracy when you want to control what people hear so they don't vote the wrong way? In a democracy there is no such thing as voting the wrong way.
Who are you to decide which perspectives get heard? You can object to algorithmic feed ranking only because it might make people vote wrong --- but as we established, the concept of "voting wrong" in a legitimate democracy doesn't even type check. In a legitimate democracy, it's the voting that decides what's right and wrong!
You don't get to decide a priori certain electoral outcomes are bad and work backwards to banning information flows to preclude those outcomes.
There's nothing more anti-democratic than deciding that some votes don't count because the people casting them heard words you didn't like.
The kind of person to whom the concept of feed ranking threatening democracy is even a logical thought believes the role of the public is to rubber stamp policies a small group decides are best. If the public hears unapproved words, it might have unapproved thoughts, vote for unapproved parties, and set unapproved policy. Can't have that.