Overall, the colorectal cancer story is encouraging

Re:Overall, the colorectal cancer story is encouraging by porknubbins on Thursday February 19, 2026 @10:51PM (#47083479)

Fiber is so inconvenient to get in adequate quantity. We cook all our meals using tons of vegetables and none of it has much fiber if I remember. Occasionally I’ll try to start eating oatmeal but get burned out after a week or two.

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Re:Overall, the colorectal cancer story is encouraging by AstroBen on Thursday February 19, 2026 @11:01PM (#47083550)

My breakfast: 80g oats, 2tbsp chia seeds, 1tbsp ground flax, a shitload of frozen berries, 50g of mixed nuts (walnuts, almonds, whatever), raisins or other dried fruit

Delicious and has more than the recommended fiber in one meal. I didn't like oats much until I learnt how to make them taste good

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Re:Overall, the colorectal cancer story is encouraging by tayo42 on Friday February 20, 2026 @01:53AM (#47084614)

How do you make them taste good? I need to put sugar on oatmeal... Lol

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Re:Overall, the colorectal cancer story is encouraging by andreareina on Friday February 20, 2026 @09:04PM (#47096725)

So put sugar.

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Re:Overall, the colorectal cancer story is encouraging by RupertSalt on Friday February 20, 2026 @06:23AM (#47086580)

This is close to a recipe suggestion on Bob’s Red Mill Muesli.

I would assemble it the night before, so that the berry juice moistened the oats.

Cardamom or cinnamon, honey, or plain yogurt can be added.

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Re:Overall, the colorectal cancer story is encouraging by porknubbins on Saturday February 21, 2026 @12:22AM (#47097753)

Sounds good how is this prepared?

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Re:Overall, the colorectal cancer story is encouraging by bored_student on Thursday February 19, 2026 @11:01PM (#47083539)

I eat a lot of fibrous frankenfoods and I’m not sure if the net effect is positive, but I think it helps my bowel movements…

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