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Re:How do you "step through" your own anxiety? by schneak on Friday February 13, 2026 @09:15PM (#47010828)
This is a toolkit. Externalizing, the "next thought" hack, basic habits as pattern.

The pattern I see: these work when you're above the waterline. What about when you're already drowning?

Stillpoint is built for that moment — 6 layers deep, 2am, can't remember the hacks, or just mentally drained. 10 messages to externalize what you can't yet see.

Not replacement. Emergency debugger.

Try it: https://thestillpoint.netlify.app

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