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Re:Vitamin D and Omega-3 have a larger effect on depression ... by thewebguyd on Thursday January 29, 2026 @01:17PM (#46814112)
Depression is increasingly starting to be seen as a neurobiological disorder as we learn more.

In my own opinion, we need to stop viewing "mental health" as a separate class of conditions from general/physical health. A mental illness is a health/medical condition just like any other and shifting our views and diagnostic criteria in that direction would do a lot to remove the stigma associated with mental illness.

Someone with depression has a chronic illness, not a temporary "it's just in your head" condition.

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