There are better things to spend $5 on, but it's not a huge deal either way - as long as you stay out of the addictive/compulsive zone.
The losses covered by insurance are very impactful. Most people can't sustain the massive financial hit that comes from, say, their house burning down. It can make sense to lessen their day-to-day quality of life by spending money on insurance, to guard against that massive downside risk.
Personally, I would like insurance that pays only for large expenses. I know its a sucker game to pay insurance; since the insurance companies profit I must be losing. But 'group insurance' is not something I can change.
You can often get a lower premium for a higher deductible, and everyone who knows how to multiply does this.