I've taken it a step further and just operate on the notion that we weren't really meant to be "office drones". This lifestyle is new for humans.

We used to need people that were aware of their surroundings and able to create novel solutions to environmental challenges.

I leverage that as much as I can. Sometimes that means my "breaks" are actually rollerblading in the park while listening to music and weaving (very politely) between people.

Sometimes that means I workout and pretend I'm hunting or traversing some sort of chasm/river/etc.

It helps reduce the "death stench" that routine, monotonous work seems to give off.