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Re:Willpower: It’s in Your Head (2011) by doelie_ on Tuesday October 16, 2012 @12:14PM (#4660482)
The "persuasive" approach is reminiscent of the basic techique in Vipassana meditation: focus on a particular sensation (breath at the tip of the nose, tingling sensations in right toe, ...) and whenever that focus drifts off, just bring it back. Rinse, repeat.

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