Exercise can be nearly as effective as therapy for depression

Re:Exercise can be nearly as effective as therapy for depres... by kayodelycaon on Saturday January 10, 2026 @05:45PM (#46570698)

You’re cocky. :)

Some people are special. The preferred term is neurodivergent. ;)

There are times you just can’t fix a broken brain by trying harder or finding an alternative.

It can be really difficult to understand if you’ve never experienced it yourself. For you there’s, always been a way to get something done.

What do you do when you try to throw something with your arm and your entire body doesn’t move? No matter what you try to do. You can’t get your body to move. I got some advice on how you should move your arm. :)

[ Parent | on HN ]

Re:Exercise can be nearly as effective as therapy for depres... by bunnybomb2 on Saturday January 10, 2026 @09:40PM (#46572209)

I am neurodivergent, I have experienced exactly what your saying myself for my entire life..

I know the feeling, and to assume I dont/have "always had a way" because I found a way out, iss a very victim way of living.

My advice still stands, look deeper. If you want to sit in a hole and repeat how there's no hope, you can, but it wont do anything.

You arent different or special. You have hope. I didnt have it easier, I fought harder

[ Parent | on HN ]

Re:Exercise can be nearly as effective as therapy for depres... by fastasucan on Sunday January 11, 2026 @04:44PM (#46580503)

>I didnt have it easier, I fought harder

No you didn't. Try to build yourself up without putting others down, how is that challenge?

[ Parent | on HN ]

Re:Exercise can be nearly as effective as therapy for depres... by bunnybomb2 on Sunday January 11, 2026 @05:28PM (#46581039)

Truth hurts

[ Parent | on HN ]

Re:Exercise can be nearly as effective as therapy for depres... by smeej on Monday January 12, 2026 @06:16PM (#46595510)

So does the fall that tends to follow pride.

[ Parent | on HN ]

Re:Exercise can be nearly as effective as therapy for depres... by bunnybomb2 on Monday January 12, 2026 @11:09PM (#46597249)

Not prideful, Just trying to help.

"Everybody wants to rule the world with tears for fare"

[ Parent | on HN ]