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A comment on Exercise can be nearly as effective as therapy for depression. Parent comment

Re:Exercise can be nearly as effective as therapy for depres... by hn_acc1 on Friday January 09, 2026 @08:27PM (#46561743)
This 100x. I go to work because I don't want to have a long uncomfortable conversation with my boss, and because I hate interviewing, and not having income is even worse. Even at work, I often find reasons (like HN) to do actually DO work.

I've had routines at times in my life for months. And they disappear in a matter of days when I get stressed or my schedule changes or whatever.

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Re:Exercise can be nearly as effective as therapy for depres... by taeric on Friday January 09, 2026 @10:37PM (#46562517)
It is funny, as this extends to stuff like watching TV. I have never, in my life, managed to watch more than a few episodes of a show. It isn't that I don't like shows. I just don't have the habit of getting ready to watch a show.
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Re:Exercise can be nearly as effective as therapy for depres... by synecdoche on Saturday January 10, 2026 @02:58AM (#46563752)
If you don't run your life others will do it for you.

Nothing in this life is a must.

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