Re:Exercise can be nearly as effective as therapy for depres...
by Terr_ on Friday January 09, 2026 @05:50PM
(#46560535)
> Motivation is fleeting but routine persists.
That makes me think of a philosophical comic on quitting smoking. [0] Rather than cerebral willpower, a lot of value comes from indirectly shaping what your animal-brain does or doesn't encounter/expect every day.
That makes me think of a philosophical comic on quitting smoking. [0] Rather than cerebral willpower, a lot of value comes from indirectly shaping what your animal-brain does or doesn't encounter/expect every day.
[0] https://existentialcomics.com/comic/13