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Re:Exercise can be nearly as effective as therapy for depres... by carlosjobim on Friday January 09, 2026 @05:27PM (#46560313)
It takes a tremendous amount the first 3-7 times. After that it is a learned skill.
Re:Exercise can be nearly as effective as therapy for depres... by bunnybomb2 on Friday January 09, 2026 @08:19PM (#46561683)
The entirety of this thread is people thinking life is easy. Kill yourself or get over it, and I mean in a sentimental way.. (Not literally)

The only thing that helped my depression, apathy and executive dysfunction was realizing I was going to rot anyways, I was never going to be happy, so I may as well start the startup, go on runs, and succeed.

Let go of the expectation you will want to/be in the mood or feel good from it

Life is not chocolate malts and gummy bears