Re:Exercise can be nearly as effective as therapy for depres...
by carlosjobim on Friday January 09, 2026 @05:27PM
(#46560313)
It takes a tremendous amount the first 3-7 times. After that it is a learned skill.
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Re:Exercise can be nearly as effective as therapy for depres...
by bunnybomb2 on Friday January 09, 2026 @08:19PM
(#46561683)
The entirety of this thread is people thinking life is easy. Kill yourself or get over it, and I mean in a sentimental way.. (Not literally)
The only thing that helped my depression, apathy and executive dysfunction was realizing I was going to rot anyways, I was never going to be happy, so I may as well start the startup, go on runs, and succeed.
Let go of the expectation you will want to/be in the mood or feel good from it
Life is not chocolate malts and gummy bears