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Re:Exercise can be nearly as effective as therapy for depres... by jjtheblunt on Friday January 09, 2026 @04:23PM (#46559538)
I bet simply having a dog needing walking tips the scales into an exercise routine at some level.
Re:Exercise can be nearly as effective as therapy for depres... by multiplegeorges on Friday January 09, 2026 @04:29PM (#46559624)
It did for me. You have to be truly heartless to see a dog being sad about not going outside. So you take it for a walk, then another and another. Soon enough you're researching hiking trails in your region and getting healthier.

Dogs are the best.

Re:Exercise can be nearly as effective as therapy for depres... by jjtheblunt on Friday January 09, 2026 @08:20PM (#46561694)
agreed, with an addendum : we have rescue cats too, and they too are like "nope, off the computer, time to play".

And perhaps because we have both, they all will play games together (and with us humans): the cats are like dogs who can do gymnastics.

the cats will walk outside on leashes but look annoyed and embarrassed. however our feral ancestry dog is like having Richard Simmons on meth...and makes me amused at people who are like "a border collie is a handful". i'm like tell it to her paw.

Re:Exercise can be nearly as effective as therapy for depres... by specproc on Friday January 09, 2026 @05:05PM (#46560039)
God yeah. So much healthier and happier in my forties than my thirties, and it's all down to my executive assistant.
Re:Exercise can be nearly as effective as therapy for depres... by greenie_beans on Friday January 09, 2026 @09:37PM (#46562206)
yes and then dog dies so you go back into a depression :(
Re:Exercise can be nearly as effective as therapy for depres... by jjtheblunt on Saturday January 10, 2026 @08:51AM (#46565730)
and then you realize shelters/rescues are full of super healthy dogs yearning for a home, and same for cats, and then you go adopt at least one, and realize you've honored what your previous pet would want for you.

(speaking from experience, 5 rescues here now, lots of activity for lots of fun...thankful for WFH flexibility)

Re:Exercise can be nearly as effective as therapy for depres... by greenie_beans on Saturday January 10, 2026 @09:39AM (#46566078)
not ready for that yet but i look forward to that future
Re:Exercise can be nearly as effective as therapy for depres... by jjtheblunt on Saturday January 10, 2026 @10:52AM (#46566702)
yep, understood, and your future looks bright!