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A comment on Exercise can be nearly as effective as therapy for depression. Parent comment

Re:Exercise can be nearly as effective as therapy for depres... by heavyset_go on Friday January 09, 2026 @04:02PM (#46559283)
> Exhortation to develop those good habits in the good times, I suppose.

This is what medication for more severe cases of things like depression is supposed to offer: an opportunity to learn, usually through therapy, to cope with the condition in a healthy way.

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Re:Exercise can be nearly as effective as therapy for depres... by hu3 on Friday January 09, 2026 @04:11PM (#46559384)
Yup!

Same thing for ADHD.

Medication helps having willpower/focus to develop better habits and realize you are not a useless dumb human. It's just that your brain is a little finicky to get going sometimes.

In fact the few diagnosed ADHD people I know are wicked smart. It's just that their brain overclocks to unproductive levels without medication.

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