Eat Real Food - Hackdot

Re:Eat Real Food by nradov on Thursday January 08, 2026 @10:31AM (#46542168)

What are the "well known health issues"? I have seen some low-quality observational studies (junk science) which show some weak correlation between consumption of animal products and negative health outcomes but so far nothing conclusive one way or the other.

https://peterattiamd.com/high-protein-diets-and-cancer-risk/

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Re:Eat Real Food by micromacrofoot on Thursday January 08, 2026 @11:08AM (#46542637)

you've got to find better sources than a health coach selling a subscription program that benefits from this take, that post is indistinguishable from spam

red meat and colorectal cancer https://pmc.ncbi.nlm.nih.gov/articles/PMC4698595/

> As a summary, it seems that red and processed meats significantly but moderately increase CRC risk by 20-30% according to these meta-analyses.

red meat cardiovascular disease, and diabetes: https://pubmed.ncbi.nlm.nih.gov/37264855/

> Unprocessed and processed red meat consumption are both associated with higher risk of CVD, CVD subtypes, and diabetes, with a stronger association in western settings but no sex difference.

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Re:Eat Real Food by nradov on Thursday January 08, 2026 @01:02PM (#46544252)

So more low-quality, poorly controlled junk science. If you want anyone to take you seriously then you'll have to do better than that.

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Re:Eat Real Food by micromacrofoot on Thursday January 08, 2026 @01:47PM (#46544828)

You literally provided nothing but spam behind a subscription gate. I provided peer reviewed meta-analyses.

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Re:Eat Real Food by jf22 on Friday January 09, 2026 @12:20PM (#46556259)

Do you agree or disagree you provided a link to a fitness influencer's website as "evidence?"

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