Re:Sugar industry influenced researchers and blamed fat for ...
by overgard on Thursday January 08, 2026 @09:52AM
(#46541707)
People are on ketogenic diets for years and even decades with no adverse affects. There's nothing wrong with getting energy from other sources, your body can manage it fine.
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Re:Sugar industry influenced researchers and blamed fat for ...
by fc417fc802 on Thursday January 08, 2026 @10:02AM
(#46541840)
Ketogenic diets are high fat. I suggested that a diet where the bulk of your calories comes from protein (not lipids, carbohydrates, or simple sugars) was probably not great for your health.
Your body can certainly "manage" on a high protein low fat low carb diet but I don't understand it to be good for you.