Re:Eat Real Food
by bobmcn on Wednesday January 07, 2026 @10:07PM
(#46536699)
This Saturated Fat below 10% requirement is a direct contradiction of the earlier requirements to include more meat and whole fat dairy. You can't do both.
[ Parent
| on HN ]
To be clear, the research appendix claims their review of RCTs does not support SFA intake correlated with coronary events or mortality, and thus does not recommend reducing saturated fat below 10% of energy.