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Re:Eat Real Food by adzm on Wednesday January 07, 2026 @08:23PM (#46535829)
Real sugar Coca-Cola is delicious though, and while this may just be a personal anecdote, real sugar soda always makes me feel full and satiated, while I've been able to drink several cans of corn syrup soda in a sitting before, I can't imagine doing that with several cans of real sugar soda. The calories are pretty much the same!
Re:Eat Real Food by rcbdev on Wednesday January 07, 2026 @11:56PM (#46537342)
Was very confused by this comment, until I looked it up. It seems, sweet beverages and candies in the U.S. are not sweetened with sucrose (table sugar) like in most places on earth. Instead, they use fructose (fruit sugar) syrup.

The more you know.

Re:Eat Real Food by Centigonal on Thursday January 08, 2026 @04:02AM (#46538908)
It's more complicated than that.

Many foods in the United States are sweetened with high fructose corn syrup (which is very cheap compared to cane sugar because growing corn is very cheap in the United States because of climate, infrastructure, and extensive government subsidies). In soft drinks, the syrup is roughly 55% fructose and 45% glucose.

Table sugar is usually sucrose, which is a compound sugar (disaccharide) comprised of one fructose and one glucose molecule. In many bottled soft drinks, the low pH of the beverage hydrolyzes the sucrose into its component sugars, resulting in a solution of 50% fructose and 50% glucose.

Chemically, we're comparing a 55/45 mixture of fructose and glucose to a 50/50 mixture of fructose and glucose. HFCS has become a bogeyman in American society, but evidence since the 1980s seems to show that, when it comes to soda, the excess fructose isn't nearly as bad as the whole "recreationally drinking 40g of instantly available sugar" part.

Mexican coke does taste different, but it may have more to do with the other flavorants and the bottling process than the source of the sugar.

Here's a fantastic video about this all: https://www.pbs.org/video/everyone-is-wrong-about-mexican-co...

Re:Eat Real Food by sneak on Thursday January 08, 2026 @10:09AM (#46541903)
No, they use "high fructose corn syrup", which is, just like table sugar, a mix of fructose and glucose (sucrose is 50% fructose and 50% glucose). The increase in the fructose fraction in HFCS over table sugar is single-digit percentage.

It's not "fructose" vs "sucrose", it's a difference between something that's 50% fructose and 50% glucose (table sugar) and something that is 42% fructose and 53% glucose (corn syrup).

Re:Eat Real Food by maerF0x0 on Thursday January 08, 2026 @11:23AM (#46542868)
The real sugar cocacola is sometimes called Mexican Coke in the USA to refer to the different sweetener being used.