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Re:Eat Real Food by kulahan on Wednesday January 07, 2026 @06:29PM (#46534762)
Well if it’s based on weight, and one of the steps is to reduce the weight significantly…

Point being someone eating a couple bags of jerky over a workday would probably count as having eaten literal pounds of beef, despite consumed weight being much lower. Water is noncompressible and makes your stomach full very quickly.

Re:Eat Real Food by quietbritishjim on Wednesday January 07, 2026 @08:23PM (#46535823)
> Point being someone eating a couple bags of jerky over a workday would probably count as having eaten literal pounds of beef

For the purposes of this conversation, about the nutritional effect of your diet, that seems like a fair way to put it.