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A comment on Eat Real Food. Parent comment

Re:Eat Real Food by fooker on Wednesday January 07, 2026 @04:15PM (#46532942)
> And to find out that's average???

I think you’re conflating 200g of protein with 200g of meat that has protein.

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Re:Eat Real Food by lazyasciiart on Wednesday January 07, 2026 @04:26PM (#46533118)
They said “I eat pretty close to about a pound of meat a day during bulk, usually about 12-14oz”
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Re:Eat Real Food by loeg on Wednesday January 07, 2026 @07:48PM (#46535511)
A pound of meat is 450g of beef, which has about 110-140g of protein in it.
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