Re:If You're Too Busy to Meditate, Read This
by vikas5678 on Friday October 12, 2012 @02:42PM
(#4646309)
"Meditation in action" is usually supported by "sitting meditation" like the author in the link above suggests.
In my own practice, I've noticed that when I skip sitting meditations, my attempts at staying aware through out the daily activities is harder than usual.
In my own practice, I've noticed that when I skip sitting meditations, my attempts at staying aware through out the daily activities is harder than usual.