yeah so you can run it in automatic mode, or read only mode. In automatic mode it hooks onto the conversation and tool calls so you get the entire conversation stored. If you dont want to get super deep, then read only is safe and only stores what you ask. You could ask it things like "why is my reasoning dumb" by recalling passed conversations, or even give it the claude tool call sequence and ask "how can claude be smarter about next time".

I think of it like a file tree with proper namespacing and keep abstract concepts in separate directories. so like my food preferences will be in like /preferences/sandos. or you can even do things like /system-design preferences and then load them into a relevant conversation for next time.