Re:Ask HN: What skills do you want to develop or improve in ...
by quantpunk on Saturday December 27, 2025 @06:16AM
(#46400988)
The language models can give you a good quick program right now.
The bigger hurdle is the intimidation of the gym. It doesn't help that the gym will be packed on January 1st. I deload every January to avoid the gym as much as possible in January. It will be back to normal by mid February. A new lifter would be so much better off waiting until March 1st to join.
Walking 30 minutes a day to get your cardio up will almost certainly help your brain chemicals improve after a few weeks and no new skills needed.
The bigger hurdle is the intimidation of the gym. It doesn't help that the gym will be packed on January 1st. I deload every January to avoid the gym as much as possible in January. It will be back to normal by mid February. A new lifter would be so much better off waiting until March 1st to join.
Walking 30 minutes a day to get your cardio up will almost certainly help your brain chemicals improve after a few weeks and no new skills needed.