Re:We're learning more about what Vitamin D does to our bodies
by beef234 on Saturday November 29, 2025 @08:14PM
(#46092546)
Any pointers on how to get rid of them from your house and sleep environment to lower ige?
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Re:We're learning more about what Vitamin D does to our bodies
by strontian on Saturday November 29, 2025 @09:04PM
(#46092864)
Basically a two step process:
1. Keep humidity at 40% year round, using dehumidifiers. This stops their biology and makes them go dormant quickly. Their eggs and protonymphs will die out after a year or so.
2. Remove existing allergens from your home. In short: allergen covers around your bed, get rid of old fabric stuff(curtains, rugs, carpet). Launder everything you can on the highest heat possible.