If You're Not Active, You're Sick – You Just Don't Know It Yet

Re:If You're Not Active, You're Sick – You Just Don't Know I... by port11 on Wednesday November 19, 2025 @07:09AM (#45978601)

Thanks for saying that. Even when I ran every day — with the occasional VO2max sprint day —, my Apple Watch never placed me anywhere but Below Average for VO2max. It was disheartening. Some of these metrics actually put you off training.

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