Re:If You're Not Active, You're Sick – You Just Don't Know I...
by lurking_swe on Tuesday November 11, 2025 @04:48PM
(#45893335)
It’s not 2 hours of walking nonstop. Walking to the toilet counts. So does walking to the bus, the grocery store, to lunch, etc.
I think it’s doable if you live in a very walkable city. I routinely hit about 11k steps most days of the week. Some days less of course…like if i’m sore from a workout or just feeling sedentary.
I think it’s doable if you live in a very walkable city. I routinely hit about 11k steps most days of the week. Some days less of course…like if i’m sore from a workout or just feeling sedentary.