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A comment on If You're Not Active, You're Sick – You Just Don't Know It Yet. Parent comment

Re:If You're Not Active, You're Sick – You Just Don't Know I... by IanCal on Monday November 10, 2025 @02:18AM (#45873299)
Yes, it’s going to be harder to hit if you live an extremely sedentary lifestyle and do absolutely no walking at any other point in the day.

Frame it differently - it’s two hours of your day spent moving around at a walking pace.

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