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Re:If You're Not Active, You're Sick – You Just Don't Know I... by domenicd on Sunday November 09, 2025 @09:48PM (#45871806)
12k steps is about 2 hours. It helps a lot to have a walking pad (basically a mini-treadmill), and possibly standing desk.

I do 45 minutes of Anki per day on the walking pad, and then if walking around the city hasn't gotten the other 1.25 hours, I can fill the rest with watching TV on the walking pad.

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