News for hackers. Stuff that matters.

A comment on What happens to our brains when we exercise and how it makes us happier. Parent comment

Re:What happens to our brains when we exercise and how it ma... by rprasad on Thursday September 27, 2012 @01:39PM (#4581817)
The last twenty minutes improves your endurance, strength, and/or power (depending on the activity), but the first twenty minutes provides the general health benefits.
[ Parent | on HN ]

There are no comments on this comment yet.