Study: poor sleep linked to faster brain aging

Posted by mustaphah on Wednesday October 22, 2025 @07:09AM
from the psypost.org dept.

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Re:Study: poor sleep linked to faster brain aging by Subsavio on Wednesday October 22, 2025 @07:32AM (#45667524)

Interesting find — poor sleep being linked to a brain that appears older is a strong reminder that sleep isn’t just rest, but brain maintenance too.

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