Re:Eating for Health, Not Weight
by yummyfajitas on Monday September 24, 2012 @07:59AM
(#4564159)
Bodybuilders generally have not bothered with keto, until recently.
They just do the standard bulk (overeat in the off season, gain muscle and fat) in the off season and cut (heavy calorie restriction to cut the fat) to look good on stage.
They just do the standard bulk (overeat in the off season, gain muscle and fat) in the off season and cut (heavy calorie restriction to cut the fat) to look good on stage.