Is Dark Chocolate Healthy?

Posted by planetis on Monday October 13, 2025 @04:38AM
from the economist.com dept.

https://www.economist.com/science-and-technology/2025/10/03/is-dark-chocolate-actually-healthy

( 2 comments | 3 points | on HN )

Re:Is Dark Chocolate Healthy? by austin-cheney on Monday October 13, 2025 @05:43AM (#45566544)

Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close.

[ Parent | on HN ]

Re:Is Dark Chocolate Healthy? by bn-l on Monday October 13, 2025 @06:29AM (#45566821)

Yeah lots of minerals!

Mg, Ca, Pb. It’s got it all.

[ Parent | on HN ]