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Re:Show HN: Autism Simulator by R_D_Olivaw on Wednesday October 01, 2025 @01:29PM (#45440480)
I carry silicone putty ear plugs with me pretty much all the time.

They are very squishy and I can place then in my ear and depending on how thick I make them, they have varying levels of blocking out sound. Super useful if I want extra blocking or just a little light blocking so I can still hear things around me, but dampened.

They have been a life changer for me. The best kind I've found are Mack's. Maybe they would help you too.

Re:Show HN: Autism Simulator by beacon294 on Wednesday October 01, 2025 @07:04PM (#45444671)
Ahh I can't stand that pressure feeling, makes me take them out instantly!!
Re:Show HN: Autism Simulator by freehorse on Thursday October 02, 2025 @02:49AM (#45446944)
ANC over-the-ear headphones can also do a very good job against certain kinds of noises, esp in higher frequences.
Re:Show HN: Autism Simulator by beacon294 on Monday October 06, 2025 @03:55PM (#45495549)
I use sony xm5 over ear if tha's the kind of product you mean? I want something overear for running and lifting though... I sweat a lot.