Re:Show HN: Self-maintenance app, Maintain U
by agavava on Tuesday September 09, 2025 @10:26AM
(#45182385)
There are so many cool websites, resources, and mobile apps to keep track of your health. But for some reason I keep coming across stuff mostly for physical health, and there’s not much for maintaining mental state. Or maybe I just don’t find them. Even though I feel like it’s just as important a part of our health.
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Re:Show HN: Self-maintenance app, Maintain U
by RDenise1 on Tuesday September 09, 2025 @10:42PM
(#45192531)
Self-care is prioritizing one's mental health as well as one's physical health.Mental self-care can help you manage stress, lower your risk of illness and increase your energy(National Institute of Mental Health).