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Re:Using Your Phone on Toilet May Give You Hemorrhoids: Study by SoftTalker on Friday September 05, 2025 @11:11AM (#45139509)
Also a bad diet or possibly poor hydration. Defecating should not require strain.
Re:Using Your Phone on Toilet May Give You Hemorrhoids: Study by hombre_fatal on Friday September 05, 2025 @11:41AM (#45139854)
Also, agitating the area with dry wiping vs. the soothing waterbeam of a bidet.
Re:Using Your Phone on Toilet May Give You Hemorrhoids: Study by op00to on Friday September 05, 2025 @11:50AM (#45139935)
I have not had to strain since using a bidet. It’s like magic.
Re:Using Your Phone on Toilet May Give You Hemorrhoids: Study by IAmBroom on Friday September 05, 2025 @12:22PM (#45140340)
Insufficient hot sauce is usually the culprit.

I've had constipation maybe twice in my life.