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Re:Altered states of consciousness induced by breathwork acc... by Skyclad on Thursday August 28, 2025 @10:47AM (#45052873)
30-40 mins on the Shakti mat is my go-to. If I need to kick it up a notch, wim hof, then cold shower then Skakti mat. Heavenly.
Re:Altered states of consciousness induced by breathwork acc... by SSLy on Friday August 29, 2025 @11:57AM (#45065760)
what wim hof means here?