Re:Why Exercise Is a Miracle Drug
by busymom0 on Saturday August 02, 2025 @02:29PM
(#44770061)
I am Canadian. Running, biking etc outdoor activities is impossible in our winters for 5-6 months of the year. Since gyms were closed, we also didn't have access to weight training which is also very essential.
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Re:Why Exercise Is a Miracle Drug
by movingontonext on Saturday August 02, 2025 @07:02PM
(#44772457)
Canadian here. This may be true for some (many) parts of Canada but certainly not all of Canada. For example, with proper gear you can run outdoors in Vancouver year-round. When I lived in the GTA, I routinely ran outdoors through late December and almost always resumed by mid-March.
Point being: dressing appropriately can extend your running season dramatically.
Even in your example, there's a 4 month period where it's impossible. Snow + ice makes it dangerous to be running outside during winters. I have friends who run marathon and one has had knee surgeries and therefore afraid to run in even a little bit of ice.