Re:Why Exercise Is a Miracle Drug
by tristanMatthias on Saturday August 02, 2025 @01:09PM
(#44769315)
My friend has fixed his flat feet by focusing on yoga poses that engage the “knife edge” of his feet (ie: the outside). It took some time but he reckons it’s very noticeable. Maybe worth a try?
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Re:Why Exercise Is a Miracle Drug
by federiconafria on Saturday August 02, 2025 @01:15PM
(#44769375)
It worked for me, it's not even about specific poses, you need to consciously keep your ankle from collapsing and yoga helps with that.