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A comment on Beyond Meat Fights for Survival. Parent comment
I wish I could tell you one food, but it’s not primarily from 1 source.
Egg whites, chickpea salad, Greek yogurt - lots of stuff has protein in it.
On the flip side, I’ve never understood how meat eaters can hit their protein goals without frequently exceeding 50-100g fat per day.
I wish I could tell you one food, but it’s not primarily from 1 source.
Egg whites, chickpea salad, Greek yogurt - lots of stuff has protein in it.
On the flip side, I’ve never understood how meat eaters can hit their protein goals without frequently exceeding 50-100g fat per day.