News for hackers. Stuff that matters.

A comment on Show HN: Ten years of running every day, visualized. Parent comment

Re:Show HN: Ten years of running every day, visualized by ropable on Monday July 14, 2025 @08:37PM (#44566764)
Yep, I don't disagree with your point here at all. I'm a former distance runner who gave himself knee tendonitis by overdoing it, so I definitely accept the risk of overtraining. I guess that I was trying to make the point that almost nobody is at risk of that.
[ Parent | on HN ]
Re:Show HN: Ten years of running every day, visualized by igouy on Tuesday July 15, 2025 @01:23PM (#44573617)
I'd assert that overtraining is relative to what we've been doing. So people who've not been doing much can still be at risk of overtraining.
[ Parent | on HN ]