Re:Show HN: Ten years of running every day, visualized
by _Algernon_ on Tuesday July 15, 2025 @02:10AM
(#44568318)
You forget that METs have time in the denominator, so half the MET for twice the time is equivalent.
A mile of slow running is ~11 minutes.
Also running tends to be more repetitive and pounding on the joints which requires more recovery time than simply vacuuming. I’ve never heard someone get injured vacuuming but I know dozens of people injured from running.